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Do you know you have a bigger purpose than that? Nine to five? Yes. Yes. You do. Welcome to the abundant Christian preneur podcast. I am your host, Kristen. . I am a wife and mom who loves Jesus and I’ve also been known to be. Bust a few moves to some old school rock and roll. Right now, you are joined by other faith filled women who are using their commute to redefine their life, change their mindset and turn their passions, knowledge, life experiences.

Or even their hobbies into a powder well online business that allows them to have the freedom to do what they love. My goal is to inspire you, to take a step of faith and transition from that employee mindset to the Christian CEO and create that powerful, profitable, and impactful business. That has been on your heart.

This is your show to learn from me and other Christian preneurs tactical tips that will empower you to bring that dream to life. If you’re ready to live your life by design, make an impact, the financial and time freedom to do what you want when you want. Then crank up that volume and let’s do this.

Welcome back to the abundant Christianpreneur podcast. Today, we are talking about the F word, really thinking Kristin, the F word. Yes, we are going to talk about fear. Fear should not be the thing that is steering your life, your business, or your dreams. Fear will cause you to buckle. And settle for less than God’s best it robs you of your joy.

And your piece. I remember when my husband and I first got married, I grew up on a farm and my step kids just absolutely loved the farm and being around animals. After the discussion with my husband, we wanted to get our kids involved in pore H. I was involved in four H as a kid and it taught me so many good responsibilities and life lessons, and we wanted the same for our kids.

So our daughter was the oldest at the time and we decided that she would show pigs. She was so excited. When we got that little pig and put that pig in the pen, our daughter was just a static. I mean, come on now, the little pigs they are just so stinking. Cute, right? Not wait to get in that pen. So I lifted her up, put her in the pen and we started playing with that little pig.

And the next thing I know the pig bet her bet her the leg, maybe kind of nipped at her. But it scared her really bad, plus it hurt. There was our daughter. Happy-go-lucky all of a sudden screaming, bloody murder and was so scared of the pig. I don’t think I ever seen her move so fast. She jumped out of that pig pen and was like, no, I’m not getting back in.

She was screaming. She was in fear of that pig and the pig was just plane. It didn’t really think it was doing anything wrong. I just picked her up and I was putting in her back into the pen. Because I knew she had to get back into that and, and overcome her fear of the pig. Otherwise she was going to let that fear stop her.

The excitement she had was gone once she became afraid of that pig. So as I was picking her up and putting her back in the pen, she was still screaming. But I said, you need to get back in the pen and play with a pig. She settled down a few minutes after that and started playing with it pig again. And the fear subsided.

I was not going to allow my daughter to be overcome by that fear. Fear is the number one feeling that stops us from achieving our highest potential. Fear is that one thing that honestly I could talk about all day. And I think the reason that I’m passing about the topic of fear is because I’m rural buy it every single day.

Every time I want to step out of my comfort zone. I want you to and know that when I’m talking to about this fear, it’s not like I’m on the other side of this. I’m right down in the trenches, you and I deal with it on a daily basis. Regardless of our feelings, we have got to get ourselves to do the things that we are scared to do.

The phrase fear that is used at least 80 times in the Bible. The enemy uses fear. To decrease our hope and limit our victories. The enemy knows that we have unlimited potential. The enemy knows you have unlimited potential that you belong to an all powerful, all knowing and victorious father who wants you.

To step into the will and his calling, he has for your life. The enemy also knows that if you step into your calling, you will be victorious and powerful. He uses fear to stop you. And here’s what happens most of the time when we left there, when basically just takes us off the hook, it takes us off the hook from tape taking uncomfortable action.

And action. My friends is the antidote to fear itself. So back to the story that I told you about my daughter’s fear of the pig after it, bit, her, the action of getting rid of that fear was getting back into the pen with a pig action is the antidote to fear. How do we take the action when we’re in fear?

And that’s what we’re going to talk about today. You might have heard the acronym for fear, false evidence appearing real. That is the number one thing that is going to keep you stuck and not moving forward. You transitioned into your role of the abundant Christianpreneur. And that is fear. I decided to look up what fear said in the day.

Sorry, what was the definition of fear? There were two deaths, one an unpleasant emotion. Caused by the belief that someone or something is dangerous, likely to cause pain or a threat. The second definition was to be afraid of someone or something as likely to be dangerous, painful, or threatening. I went to touch base on the first definition, an unpleasant emotion caused by the belief you have that something is a threat.

The belief. We talked about beliefs back in episode number five. And I will link that episode in the show notes. I talked about how our thoughts create our feelings, our feelings lead to our behavior or actions and the accumulation of those actions lead to the results we have in life. And you will hear most people say.

If you want to change your life, if you want to change the results you have, you need to change your thoughts, which is true. And looking at that equation, that’s produced feelings that lead to our actions that create the results we have in life. So, yes, if we want a different result, then we have to start at the beginning of the equation and change our thoughts.

But I know that beneath our thoughts, why is an even deeper force that directs and controls our lives. This force shapes our thoughts and our feelings and dictates our behavior. And that deeper force is our beliefs. So the equation goes more like this. Your beliefs lead to your thoughts that lead to your feelings and then your feelings lead to your actions.

And the accumulation of those actions are the results you get in your life, which eventually take you to your destiny. So if you want to change your life and the results you have, you have to start at the root of your reality, your beliefs. And back in episode five, I also said that a belief can empower you or disempower you.

A belief is a thought that you believe to be the truth. But a lot of our beliefs, we have our false beliefs that hold us back. Like fear, faults, evidence, a false belief of something appearing real. Now, I know this is going to take a mindset shift for a lot of you. Because it did for me, you, our beliefs can also control your physical body too.

And researchers and science have learned that a change in mindset has the power to alter neurochemistry intellectually. We kind of know this, the science of it. And all those words may not make a whole lot of sense to you, but let’s say you’re hiking in the woods. You catch a glimpse of something long and S shaped on the path.

A few yards ahead. Immediately your heart races, your palms, sweat, and you tense up and your brain’s thinking it’s a snake. And you probably scream. Is that a snake, your physiology shifts based on a nanosecond belief of possible danger ahead. Even if that snake turns out to be a stick. So your beliefs are the master commander of your behavior.

And the results you get in life, beliefs control our bodies and how we respond to crisis criticism and opportunities. Going back to the definition of fear, an unpleasant emotion caused by the belief. That someone or something is dangerous, likely to cause pain or a threat. Going back to that example of this stick on your path.

As you’re taking a hike through the woods, your brain, you had the belief that that was a snake, a threat, which caused unpleasant emotions. So when you are feeling fear, when you are letting fear, hold you back from your calling, it’s the belief you have about that fear. And you really need to dig deep into that feeling and ask yourself why you have that belief.

Oh. And by the way, Fear does not release you from your calling. It does not release you from the dreams and desires that God has placed in your heart to make an impact in this world. So we need to change your belief. You have about the feeling of fear. Otherwise. You’re just going to stay in that frustrating vicious cycle of acting from fear and not doing anything.

There is a universal theme to fear. People want things that are familiar to them. Your brain wants things that are familiar to it. Your brain is wired for survival to protect you. And that is where the feeling of fear comes from. As humans. We are literally wired to resist change in your brain, which is your brain STEM.

This is the part of your brain responsible for keeping you alive five that takes care of your breathing, your heart rate, your blood flow. It’s the part that protects you and keeps you safe from what it sees as possible harm or something that is unfamiliar. It does not like change at all. It sees that what has been working.

What has kept you alive so far has been working. So why change and change represents danger for the brain? Are you embark on something new? Simply think about trying something new, whether it’s a new food, a new habit, a new behavior that seems foreign or stepping into the role of the abundant Christian Penner and eventually leaving your nine to five and doing something you love.

That makes an impact along with amazing income, your brain perceives it to be risky and therefore unsafe. And when that happens, it has these little subliminal conversations with other parts of the brain, which we won’t get into those parts because I’m not a scientist. But it starts talking to the other part and says, no, no.

Why do you want to do this? You’re fine. You’ve lived all this time, perfectly healthy, alive without this new thing. And there’s no reason to rock the boat. So why do you need to do this now? And every time you try to move forward, you start feeling afraid. Fear does not speak with words. Fear sends you a message by making you feel so that part of your brain sends you a message acid by making you feel fear.

And the results of that we take no action. Zero growth happens and your comfort zone stays intact and nothing ever changes. But you have a choice, a choice to have the belief that that feeling is fear or to have the belief that that feeling is telling you. Yes. Yes. Yes. This is so important. Let’s do this thing or a feeling of excitement, right?

Your brain sent you a message. It is all in how you interpret that message. That will cause you to have a belief of fear or a belief of excitement. Remember if you want something to change, if you want the results of your light to be different, it all starts at the level of your belief. When you change your belief and your perspective on that feeling of fear, you start to be proactive.

You start to take actions towards your dreams. And that action is the antidote to fear my friend. Now I am not going to promise you that the feeling of this fear goes away. It doesn’t every time there is growth to push you outside of your comfort zone, there’s going to be that feeling of fear pop up again, because remember it’s unfamiliar to me territory and the brain sending you that message.

Choose to have the belief that it is a good feeling and a feeling of excitement. And once you take the action and take more action, it starts to become familiar. For example, my podcast, I didn’t know what I was doing. I had no clue it was unfamiliar territory. And my brain was sending me a message. You don’t know what you’re doing this feeling of fear, but I decided to have the belief that it was a feeling of excitement and I pushed through my comfort zone.

And once I did and took more and more action, it became familiar to me and I got better at it. So every time you decide to push outside your comfort zone, Feeling that message is going to come from your brain because you’re trying to do something new and that’s okay, because you will learn and it will become familiar to you.

And that feeling of fear becomes feeling of excitement because that’s the belief you have. And then the risks become a lot less scary. When, you know, in your heart that no matter what you do, you will push through that feeling of fear and have the belief that it is a belief of excitement. It definitely becomes a lot less scary.

Here is an example. All of this in action. I read somewhere that legend had it that when Bruce Springsteen was about to go on stage would have a lot of physical sensations going through his body. He said just before he would go on stage, his heart would beat faster. His hands would get sweaty. His legs would go numb.

Like he was getting pins and needles in his legs. And then he would get a tight feeling in the pit of his stomach that started to spin around and around. And when he got those feelings, he said to himself, I know I am excited, pumped up and ready to go on stage. Isn’t that fascinating? Bruce Springsteen interpreted those body sensations as a sign of readiness, not a sign of fear, being anxious or incompetent.

He chose to believe that the vibrations and sensations in his physical body. We’re telling him he’s prepared to give his fans a legendary performance. He chose to have an interpretation that served him. Nothing has, has any meaning besides the meaning. We give it your feelings. Do not have any meaning besides the meaning.

Yes. To give it that feeling of fear. Has no meaning besides the meaning you get, have it decide to give it meaning and belief that you are ready to do this, that you are ready to push outside of your comfort zone, that you are excited. So make sure you change your belief and that feeling of fear. To quickly recap.

Fear is the number one feeling that stops you from achieving your highest potential. The enemy knows that you have unlimited potential that you will be and are victorious and powerful. The enemy knows that your success is inevitable and he uses fear. To stop you. If you want your life to look different, if you want the results, you’re getting to look different, it starts with changing your beliefs.

And remember when you’re in unfamiliar territory, when you’re stepping into the role of the abundant Christian Penner and creating your powerful, profitable, and impactful well online business, when the brain sends you that message. You have a choice, a choice to believe that it is fear and let us stop you or a choice to believe that it is excitement.

Yes. Yes, it is your time to make an impact. Let’s. Do this thing,

that’s it for today, friends. It’s your time to step into the role of the abundant Christian manure and put to use the gifts God has given you. There is only one you and you are the expert. Someone is out there waiting to hear from, I want you to know this, feel this, and most importantly, the, this. Never underestimate the impact and power you have.

And Hey, real quick, before you go, do you want, when a free private coaching call with me, take a screenshot of an episode and post it on your IgE stories and take me at Kristen to raunchy using the hashtag the abundant. Christian preneur. And if you feel extra daring share one of your biggest takeaways, that is how you will get entered into the monthly drawing.

And if you found value in today’s episode, I would love it. If you would subscribe, leave a review. And rate the show. This not only helps me bring you more expert guests to learn from, but it also spreads the message to those who need to hear it. Thank you so much for taking the time out of your day and spending it here with me.

I appreciate you and see you next episode. .